Why The Swivel Trainer
The Swivel Trainer is an innovative, multi-functional workout device that simply torches your upper body and your core stabilizing muscles in minutes. It’s low-impact, but high-intensity. The Swivel Trainer develops functional, full body strength, but can be used as an aerobic exercise to burn calories quickly.
You can move seamlessly between unique strength and stability training exercises, as you target major muscle groups in a single, super effective training session. It’s versatile enough for a 60 y/o woman to use for toning but can become an extreme challenge for bodybuilders and elites.